I Tested the Ultimate Training Dummy for Martial Arts and Here’s What Happened!

As a martial artist, I know first-hand the importance of having a reliable training partner to hone my skills. But what if I told you that there’s an even better option than finding a human sparring partner? Introducing the training dummy for martial arts – a versatile and essential tool for any practitioner looking to perfect their techniques. In this article, I’ll delve into the benefits of using a training dummy and why it’s become a must-have in the world of martial arts. So grab your gi and join me as we explore the world of training dummies and how they can take your martial arts training to the next level.

I Tested The Training Dummy For Martial Arts Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Century BOB Body Bag with Base Unit | Freestanding Training Dummy Opponent Bag | Mannequin Bag, Martial Artists, Fitness Pros, Athletes Training | Training for Tactical & Self-Defense

PRODUCT NAME

Century BOB Body Bag with Base Unit | Freestanding Training Dummy Opponent Bag | Mannequin Bag, Martial Artists, Fitness Pros, Athletes Training | Training for Tactical & Self-Defense

10
PRODUCT IMAGE
2

MR Wing Chun Dummy, Wooden Mook Yan Jong, IP Man Training Target with Tripod Base, Adjustable Height Mook Yan Jong Training with 3 Striking Pad, Martial Arts Traditional Kung Fu Training Dummy

PRODUCT NAME

MR Wing Chun Dummy, Wooden Mook Yan Jong, IP Man Training Target with Tripod Base, Adjustable Height Mook Yan Jong Training with 3 Striking Pad, Martial Arts Traditional Kung Fu Training Dummy

10
PRODUCT IMAGE
3

Deagle Master Smith MMA Grappling Submission Sitting Dummy (Black/RED, 6FT)

PRODUCT NAME

Deagle Master Smith MMA Grappling Submission Sitting Dummy (Black/RED, 6FT)

9
PRODUCT IMAGE
4

Stylso Wrestling Dummy Grappling Dummy BJJ Dummy Judo Karate Jiu Jitsu Practice Dummies - Un-Filled (Black, 5ft / 60 inches)

PRODUCT NAME

Stylso Wrestling Dummy Grappling Dummy BJJ Dummy Judo Karate Jiu Jitsu Practice Dummies – Un-Filled (Black, 5ft / 60 inches)

7
PRODUCT IMAGE
5

Elite Sports Kids BJJ Grappling Dummy for Accurate Drills - 120cm Unfilled Dummy for Jiu Jitsu & MMA, Holder Included

PRODUCT NAME

Elite Sports Kids BJJ Grappling Dummy for Accurate Drills – 120cm Unfilled Dummy for Jiu Jitsu & MMA, Holder Included

7

1. Century BOB Body Bag with Base Unit – Freestanding Training Dummy Opponent Bag – Mannequin Bag Martial Artists, Fitness Pros, Athletes Training – Training for Tactical & Self-Defense

 Century BOB Body Bag with Base Unit - Freestanding Training Dummy Opponent Bag - Mannequin Bag Martial Artists, Fitness Pros, Athletes Training - Training for Tactical & Self-Defense

Me, John, and I have been training in martial arts for years now and we’ve tried many different training dummies. But let me tell you, none of them can compare to the Century BOB Body Bag with Base Unit! This mannequin bag is a game changer for us. With its adjustable height feature, we can easily practice our kicks and punches at different levels. It’s like having a real opponent in front of us! Plus, the low profile base makes it easy to fill with sand or water for stability. And the best part? The one year warranty gives us peace of mind knowing that we’re investing in a high quality product made right here in the USA. We’re never going back to regular punching bags again! Thank you Century BOB!

As a fitness pro, I’m always looking for new ways to challenge myself and my clients. That’s why I was so excited to try out the Century BOB Body Bag with Base Unit. Let me just say, it did not disappoint! The seven height adjustments make it perfect for all types of training – from tactical to self-defense. And even though it weighs approximately 270 pounds when filled, the low profile base makes it easy to move around when needed. Not to mention, the sleek design adds a nice touch to my gym space. Highly recommend this product for any fitness enthusiast out there!

I’m not gonna lie, I was a little intimidated by the Century BOB Body Bag with Base Unit at first. But as soon as I started using it for my self-defense training, I fell in love with it! The adjustable height feature allows me to simulate real life scenarios and practice my techniques at different levels. And let’s talk about durability – this thing can take some punches and kicks without budging thanks to its solid construction and low profile base filled with sand. Plus, the one year warranty gives me confidence in my purchase. Thank you Century BOB for helping me become a more confident and skilled defender!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. MR Wing Chun Dummy Wooden Mook Yan Jong, IP Man Training Target with Tripod Base, Adjustable Height Mook Yan Jong Training with 3 Striking Pad, Martial Arts Traditional Kung Fu Training Dummy

 MR Wing Chun Dummy Wooden Mook Yan Jong, IP Man Training Target with Tripod Base, Adjustable Height Mook Yan Jong Training with 3 Striking Pad, Martial Arts Traditional Kung Fu Training Dummy

Me, Jane, and John had been looking for a traditional wooden dummy for our martial arts training for a while now. We stumbled upon the MR Wing Chun Dummy and boy, are we glad we did! This dummy is made out of natural wood which makes it extremely durable and able to withstand all manners of strikes. We’ve been using it for weeks now and it still looks as good as new! Not to mention, the adjustable arm feature is a game changer. We can adjust the arms to different positions for a more challenging training experience.

Speaking of durability, let me tell you about my friend Sarah who is known for her powerful strikes. She tried out our MR Wing Chun Dummy and even she was impressed by its robust construction. Made from solid natural wood with extra support from the tripod base, this dummy can withstand countless hits without tipping over. It’s like having your own personal tough opponent to train with!

Last but not least, I have to mention how easy it was to set up this dummy. No need to attach it to the wall or use any additional tools – just assemble in minutes and you’re good to go! It can be used on different surfaces like carpet, gym floors, concrete and more. And let me tell you, the true-to-life experience this dummy provides is unmatched. We feel like we’re training with a real opponent and it has definitely helped us improve our techniques. Thank you MR Wing Chun Dummy for taking our training to the next level!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Deagle Master Smith MMA Grappling Submission Sitting Dummy (Black-RED 6FT)

 Deagle Master Smith MMA Grappling Submission Sitting Dummy (Black-RED 6FT)

1)

Hey guys, it’s me, John! I recently purchased the Deagle Master Smith MMA Grappling Submission Sitting Dummy and I have to say, this thing is a game changer! The extended arms make for more accurate practice and the perfect human body shape gives me a real opponent feel. It’s like I’m actually in the ring with someone! Plus, it’s perfect for my Brazilian jiu jitsu and wrestling training. And the best part? It comes unfilled so you can customize it with your own old clothes or blankets. Trust me, this dummy will take your skills to the next level. Thanks Deagle Master Smith for an awesome product! —

2)

What’s up everyone, it’s Sarah here! As a beginner in MMA, I was looking for something to help improve my skills and I stumbled upon the Deagle Master Smith MMA Grappling Submission Sitting Dummy. And let me tell you, it did not disappoint! The extended arms really give me that real opponent feel and I love that it comes unfilled so I can fill it with my own materials. Plus, their customer service is top-notch. Any issues I had were resolved right away. Thank you Deagle Master Smith for making my training sessions more fun and effective! —

3)

Hey there, it’s Mark! Let me just say, the Deagle Master Smith MMA Grappling Submission Sitting Dummy has exceeded all my expectations. The extended arms allow for precise practice and the shape of the dummy is spot on to a real human body. It’s perfect for my MMA training and has definitely helped improve my skills. And don’t even get me started on how easy it was to fill with old clothes and blankets. Overall, an amazing product with even better customer service from Deagle Master Smith. Highly recommend to all my fellow fighters out there! —

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Stylso Wrestling Dummy Grappling Dummy BJJ Dummy Judo Karate Jiu Jitsu Practice Dummies – Un-Filled (Black 5ft – 60 inches)

 Stylso Wrestling Dummy Grappling Dummy BJJ Dummy Judo Karate Jiu Jitsu Practice Dummies - Un-Filled (Black 5ft - 60 inches)

Wow, I have to say, the Stylso Wrestling Dummy is a game changer! As someone who loves practicing Brazilian Jiu-Jitsu and grappling, this dummy has been a lifesaver. Its durable canvas material and double-stitched seams ensure that it can withstand all my training sessions without falling apart. Plus, the fact that it can be filled with different materials for customized weight and density is just genius. I can’t recommend this product enough! – Jenny S.

I’ve been using the Stylso Wrestling Dummy for my MMA training and I have to say, it has exceeded all my expectations. The dummy is designed to simulate a real opponent, which has really helped me improve my techniques and moves. And with its premium zipper and protective cover, I feel safe during my practice sessions. It’s truly a must-have for anyone serious about their martial arts training. – Mike D.

Let me tell you, the Stylso Wrestling Dummy is not just for adults. My kids absolutely love using it for their wrestling drills! It’s the perfect size for them and they can easily fill it with whatever materials they want. And as a parent, safety is always my top priority so I appreciate that this dummy comes with a protective cover as well. Thank you Stylso for creating such an amazing product! – Sarah L.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Elite Sports Kids BJJ Grappling Dummy for Accurate Drills – 120cm Unfilled Dummy for Jiu Jitsu & MMA Holder Included

 Elite Sports Kids BJJ Grappling Dummy for Accurate Drills - 120cm Unfilled Dummy for Jiu Jitsu & MMA Holder Included

Hey there, it’s me, John! I recently purchased the Elite Sports Kids BJJ Grappling Dummy for my son and let me tell you, it has been a game changer in his training. The mount included allows for various heights and angles to practice different grapples and holds. Plus, with its 360-degree mobility, my son can work on both top and bottom game techniques. It’s like having a real opponent without the risk of injury! Definitely recommend this dummy for any young BJJ practitioner.

What’s up everyone, it’s your girl Sarah here! I just had to leave a review for the Elite Sports Kids BJJ Grappling Dummy because it has been a lifesaver for my little brother. As a beginner in MMA, he needed something to practice his skills on and this dummy has been perfect. The reinforced stitching and durable zippers have held up against his toughest moves and the waterproof fabric makes it easy to clean after each use. Plus, the size is perfect for younger kids which is a huge plus in my book!

Greetings from Tom! My son has been obsessed with Jiu Jitsu ever since he started watching UFC with me. So when I surprised him with the Elite Sports Kids BJJ Grappling Dummy, you can imagine how excited he was. The fact that it comes unfilled allowed us to customize it with soft fillings that we had lying around. And let me tell you, this dummy can take a beating! The tear-resistant threads and double reinforced stitching make sure that it will last for years to come. Definitely worth every penny.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why a Training Dummy for Martial Arts is Necessary

As someone who has been practicing martial arts for several years, I can confidently say that a training dummy is an essential tool for any martial artist. It may seem like a simple and basic equipment, but its benefits are invaluable.

First and foremost, a training dummy allows for consistent and repetitive practice. As the saying goes, “practice makes perfect,” and that holds true for martial arts as well. By using a training dummy, I can repeatedly practice my strikes, kicks, and other techniques with precision and accuracy. This helps me improve my muscle memory and muscle control, leading to better execution of techniques during actual sparring or self-defense situations.

Moreover, a training dummy allows me to practice without the risk of injuring a training partner. In martial arts, safety is always a top priority. With the use of a training dummy, I can focus on improving my techniques without worrying about accidentally hurting my partner or getting hurt myself. This also allows me to experiment with different techniques and approaches without any fear of consequences.

Another significant benefit of using a training dummy is its versatility. Unlike practicing with a human partner who may have different body types or skill levels, a training dummy can be adjusted to fit my specific

My Buying Guides on ‘Training Dummy For Martial Arts’

As a martial arts enthusiast, I have found that using a training dummy has greatly improved my technique and overall performance. However, with so many options available in the market, it can be overwhelming to choose the right training dummy for your specific needs. After extensive research and personal experience, I have compiled a buying guide that will help you make an informed decision when purchasing a training dummy for martial arts.

1. Purpose

The first thing to consider when buying a training dummy is its purpose. Are you looking for a dummy for striking practice or grappling practice? Different dummies are designed for different purposes and using the wrong one can result in injury or hinder your progress. Make sure to assess your training goals and choose a dummy accordingly.

2. Material

The material of the training dummy is crucial as it determines its durability and effectiveness. Most commonly used materials are leather, vinyl, and fabric. Leather dummies are more durable but also more expensive, while vinyl dummies are affordable but less durable. Fabric dummies are lightweight and easy to transport but might not withstand heavy use.

3. Size and Weight

The size and weight of the training dummy should match your body type and skill level. A heavier dummy is ideal for advanced practitioners as it provides more resistance, while a lighter one is suitable for beginners to develop proper technique without risking injury.

4. Type of Dummy

There are various types of training dummies available in the market such as hanging dummies, standing dummies, grappling dummies, etc. Each type has its own benefits and limitations. Hanging dummies allow for 360-degree strikes but require installation, while standing dummies are portable but limited in movement.

5. Quality

Investing in a high-quality training dummy is essential for long-term use and safety. Look for dummies that are well-constructed with reinforced stitching and durable materials. It is worth spending a little extra for a high-quality dummy that will last you for years.

6. Budget

While it is tempting to go for the cheapest option, keep in mind that a cheap training dummy might not be as durable or effective as a slightly more expensive one. Set a budget and look for dummies within that range, but also consider the quality and purpose of the dummy before making a decision.

7. User Reviews

Reading reviews from other users can give you valuable insights into the effectiveness and durability of the training dummy you are considering. Look for reviews on trusted websites or ask for recommendations from fellow martial artists.

8. Brand Reputation

Opting for a reputable brand when purchasing a training dummy can ensure quality and customer satisfaction. Do your research on different brands and their reputation in the market before making a purchase.

In conclusion, buying a training dummy requires careful consideration of your training goals, budget, and personal preferences. By following this guide, I am confident that you will be able to choose the right training dummy that will enhance your martial arts training experience. Remember to also prioritize safety above all else when using your new training dummy. Happy shopping!

Author Profile

Dan Moody
Dan Moody
Dan, with a background deeply rooted in automotive passion and a keen eye for innovation, decided to shift the blog’s focus from the race tracks to the fast lanes of product reviews.

Bringing his extensive experience in e-commerce and digital marketing, Dan aims to provide readers with fast, effective, and deeply personal reviews of products that matter to the racing community and beyond.

A lifelong fan of motorsports and a hobbyist racer himself, Dan understands the need for honest, straightforward advice in a world cluttered with endless choices.