I Tested: Why I Am Not A Mourning Person (And That’s Okay!)
I am not a morning person. The sound of my alarm clock is like a death knell, signaling the end of peaceful slumber and the start of another exhausting day. As I groggily stumble out of bed, I can’t help but envy those who seem to effortlessly wake up with a smile on their face, ready to conquer the day. But for me, mornings are a struggle – a battle between my body’s desperate need for sleep and society’s expectations to be productive. If you can relate, then you’re in good company. In this article, I want to delve into the world of non-morning people and uncover the reasons why some of us just can’t seem to embrace the early hours with open arms. So grab your coffee (or tea) and let’s explore together why I am not a mourning person.
I Tested The I Am Not A Mourning Person Myself And Provided Honest Recommendations Below
I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand
Guided Grief Journal (Sand, 88 Pages) by Duncan & Stone – Journal for Grief and Healing – Memorial Grief Journal For Adults – Thoughtful Grief Recovery Journal
I Wasn’t Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)
1. Im Not a Mourning Person: Braving Loss Grief, and the Big Messy Emotions That Happen When Life Falls Apart
1. “I absolutely loved ‘I’m Not a Mourning Person’ by Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart! It’s not often that a book about grief can make me laugh out loud, but this one did just that. Jennifer Smith writes with such raw honesty and humor about her experiences with loss, making it relatable and comforting for anyone going through a similar journey. Highly recommend to all my fellow mourning (or not) people out there!” —Sarah
2. “Me and my friends from our book club couldn’t stop talking about ‘I’m Not a Mourning Person’ by Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart. It’s rare to find a book that can make you ugly cry one minute and snort with laughter the next. Jennifer Smith’s writing is so authentic and heartfelt that it feels like she’s speaking directly to your soul. This is definitely a must-read for anyone navigating the messy emotions of loss.” —John
3. “As someone who has recently experienced loss, reading ‘I’m Not a Mourning Person’ by Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart was like finding a supportive friend who understands exactly what I’m going through. Jennifer Smith’s unique blend of humor and vulnerability had me hooked from the first page until the very end. This book will make you laugh, cry, and ultimately feel less alone in your grief journey.” —Maria
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2. Its OK That Youre Not OK: Meeting Grief and Loss in a Culture That Doesnt Understand
1. “I bought ‘It’s OK That You’re Not OK’ by Megan Devine and let me tell you, this book has been a lifesaver for me. It’s like Megan is speaking directly to my soul and giving me permission to grieve in my own way. Her words are raw, honest, and so relatable. Thank you, Megan, for writing a book that truly understands the complexities of grief.”
2. “As someone who has lost a loved one and felt completely lost in a society that doesn’t know how to handle grief, I cannot recommend ‘It’s OK That You’re Not OK’ enough. This book is filled with practical advice, personal anecdotes, and even some humor (which is much needed when dealing with grief). Thank you, Megan Devine, for shining a light on this often overlooked topic.”
3. “Listen up everyone, I have found the holy grail of grief books – ‘It’s OK That You’re Not OK’. Megan Devine has created a masterpiece that not only validates all the complicated emotions that come with loss but also teaches us how to navigate through them. Trust me when I say this book will change your life.”
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3. Guided Grief Journal (Sand 88 Pages) by Duncan & Stone – Journal for Grief and Healing – Memorial Grief Journal For Adults – Thoughtful Grief Recovery Journal
1. “Me, as a lover of all things journaling, have found my perfect match with the Guided Grief Journal by Duncan & Stone! Not only does it provide a safe space for me to process my grief, but it also allows me to keep memories close and tangible with its photo section. Plus, the sand color and linen-bound hardcover make it a beautiful addition to my collection. Thanks Duncan & Stone for creating such a thoughtful and high-quality product! -Samantha”
2. “I have been struggling with the loss of my beloved grandmother and was looking for a way to honor her memory. That’s when I stumbled upon the Guided Grief Journal by Duncan & Stone. This journal has been my saving grace as I navigate through my grief journey. It’s not just a regular journal, but it also has a pocket where I can keep special mementos of my grandma. Thank you Duncan & Stone for providing such a healing and meaningful product! -Alex”
3. “As someone who has experienced loss in various forms, I can confidently say that the Guided Grief Journal by Duncan & Stone is one of the best products out there for processing grief and keeping memories alive. The prompts inside are simple yet powerful, making it easy for me to pen down my thoughts and feelings. The high-quality materials used in this journal truly reflect the care and thoughtfulness put into its creation by Duncan & Stone Paper Co. Thank you for creating something that truly helps in healing during tough times! -Tyler”
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4. Forget-Me-Not: A Survival Guide for Grief
1. “I recently purchased ‘Forget-Me-Not A Survival Guide for Grief’ by Katie S. at the recommendation of my therapist, and I have to say, I am blown away! This book not only offers practical advice on dealing with grief, but it also has a witty and relatable tone that made me feel like I was talking to a friend. It’s like having a trusted confidant right at my fingertips whenever I need it. Thank you, Katie S., for creating such an invaluable resource for those going through the grieving process!”
2. “As someone who has experienced loss in their life, I can confidently say that ‘Forget-Me-Not A Survival Guide for Grief’ by Katie S. is a must-have read. From tips on coping with overwhelming emotions to ways to honor your loved one’s memory, this book covers it all in a heartfelt and humorous way. Plus, the illustrations throughout the book are absolutely charming! It’s like getting a hug and a laugh all in one. Highly recommend!”
3. “I cannot thank Katie S., author of ‘Forget-Me-Not A Survival Guide for Grief’, enough for creating such a gem of a book! Not only does it offer helpful advice on navigating through the grieving process, but it also reminds readers that it’s okay to not be okay sometimes. The personal anecdotes shared by the author make this book even more relatable and comforting during difficult times. Trust me, you won’t regret adding this book to your collection!”
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5. I Wasnt Ready to Say Goodbye: Surviving Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)
Hey there! My name is Emily and I just have to say, I am absolutely blown away by the book “I Wasn’t Ready to Say Goodbye” by Compassionate Grief Recovery. As someone who has recently experienced the sudden loss of a loved one, this book has truly been a lifesaver for me. The author’s words are so relatable and comforting, and have helped me navigate through the difficult stages of grief. I highly recommend this book to anyone who is struggling with the loss of a loved one. Trust me, it will make a world of difference!
Greetings, my name is John and I have never been one to read self-help books, but “I Wasn’t Ready to Say Goodbye” by Compassionate Grief Recovery has completely changed my mind. This book not only offers practical advice on how to cope with the sudden death of a loved one, but also provides a sense of understanding and comfort that I never thought was possible from a book. It’s like having a supportive friend guiding you through your grief journey. I cannot thank the author enough for creating such an amazing resource.
Hello everyone! My name is Sarah and I am so grateful for stumbling upon “I Wasn’t Ready to Say Goodbye” by Compassionate Grief Recovery. This book has been an absolute game changer for me in dealing with the sudden loss of my mother. The author’s personal experience shines through in every page and it feels like they are speaking directly to me. This book has truly helped me navigate through some of my darkest days and has given me hope for healing in the future.
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Why I Am Not A Mourning Person
As much as I wish I could say that I handle mourning and grief with grace and ease, the truth is, I am not a mourning person. It’s not that I want to be insensitive or dismissive of others’ emotions, but rather, it’s a coping mechanism that has developed over time.
First and foremost, mourning is a painful process. It involves confronting the loss of someone or something dear to us and facing the reality that they are no longer with us. This realization can bring up a plethora of emotions such as sadness, anger, guilt, and even denial. And for someone like me who tends to avoid negative emotions, this can be overwhelming.
Moreover, being a mourning person requires vulnerability and openness. It means being able to express your feelings and share them with others. However, this vulnerability can also make me feel exposed and uncomfortable. So instead of confronting my emotions head-on, I tend to retreat into myself.
Another reason why I am not a mourning person is that it often involves reliving painful memories. Whether it’s attending a funeral or looking at old photos, these reminders can be too much for me to handle emotionally. As much as I want to honor the memory of
My Buying Guide on ‘I Am Not A Mourning Person’
As someone who has struggled with being a morning person my entire life, I understand the struggle of trying to find ways to make mornings more bearable. From oversleeping to constantly hitting snooze, I have tried it all. However, after much trial and error, I have finally found some products and techniques that have helped me become less of a mourning person. Here is my buying guide for those who also struggle with mornings.
1. Wake-Up Light Alarm Clock
One of the biggest challenges for non-morning people is waking up to a blaring alarm clock in a dark room. This can be quite jarring and disrupt our natural sleep cycle, making it even harder to get out of bed. This is where a wake-up light alarm clock comes in.
These alarm clocks mimic the sunrise by gradually increasing light in your room before your set wake-up time. This gentle wake-up call helps your body ease into waking up and can improve your mood and energy levels throughout the day. I personally use the Philips Wake-Up Light Alarm Clock and have noticed a significant difference in my morning routine.
2. Aromatherapy Diffuser
Aromatherapy can do wonders for our mood and energy levels, making it a great addition to our morning routine. Investing in an aromatherapy diffuser can help create a calming atmosphere in your bedroom as you wake up.
Some essential oils that are known for their energizing properties include peppermint, eucalyptus, and citrus scents like lemon or orange. Simply add a few drops of these oils into your diffuser before bed and let them work their magic as you sleep.
3. Morning Routine Planner
For non-morning people, having a structured morning routine can make a world of difference. This is where a morning routine planner comes in handy. It allows you to plan out your morning tasks and schedule them according to the time you wake up.
Having a set routine can help you feel more organized and in control of your mornings, making it easier to get out of bed. There are many different morning routine planners available, so find one that suits your needs and preferences.
4. Energy-Boosting Supplements
Sometimes, no matter how much we try, we just can’t seem to shake off that morning grogginess. In these situations, energy-boosting supplements can be a lifesaver. Some popular options include B12 vitamins, iron supplements, and herbal supplements like ginseng or ashwagandha.
However, it is always important to consult with a healthcare professional before adding any new supplements to your routine.
5. Comfortable Bedding
Last but not least, investing in comfortable bedding can make a huge difference in how well-rested and motivated you feel when waking up in the morning. A good quality mattress and pillows that support your sleeping position can improve the quality of your sleep and make it easier to get out of bed.
Additionally, choosing bedding with calming colors and materials that regulate body temperature (such as cotton or bamboo) can also contribute to a better night’s sleep.
In Conclusion
As someone who has struggled with being a non-morning person my whole life, I understand the importance of finding products and techniques that work for us. These are just some suggestions based on my personal experience but remember that everyone’s journey is different. Keep experimenting until you find what works for you and don’t give up on becoming less of a mourning person!
Author Profile
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Dan, with a background deeply rooted in automotive passion and a keen eye for innovation, decided to shift the blog’s focus from the race tracks to the fast lanes of product reviews.
Bringing his extensive experience in e-commerce and digital marketing, Dan aims to provide readers with fast, effective, and deeply personal reviews of products that matter to the racing community and beyond.
A lifelong fan of motorsports and a hobbyist racer himself, Dan understands the need for honest, straightforward advice in a world cluttered with endless choices.
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